March Bitesize

As we prepare for the clocks to change and the days begin to grow lighter, we know this time of the year can feel different for everyone. If you're finding things difficult, remember our nurse-led helpline is here to offer support and a listening ear.

At any time of the year, isolation can be a common thread in the lives of those affected by brain injury. Help us to highlight the issue and understand the consequences by completing this year's ABI Week survey.

We wrapped up another wonderful virtual challenge: Walk 90km in February. We're delighted to share that together, we raised an outstanding £54,253! An enormous thank you to everyone who took part. This incredible amount will support our vital services and people and families affected by brain injury.

In the March edition of Bitesize, we’re sharing everything you need to know about meningitis, alongside Jaden's remarkable brain injury journey. You’ll also discover who our latest Headway UK ambassador is, and find our recently launched manifestos, ahead of the May election.

Everything about meningitis and brain injury

With a number of meningitis cases reported in the UK, it’s important to understand the risks, including its link to acquired brain injury.

While many people recover, some are left with long-term effects such as memory problems, seizures, or difficulties with balance and coordination.

Learn more about the signs, treatment, and support available

"He was never going to be a statistic"

When Jaden Payne was 14, a car accident left him with a traumatic brain injury. His mum feared she might lose him.

From months in the hospital to relearning everyday skills, Jaden faced challenges no young person should have to.

With the support of his family, school, and wider community, he rebuilt his life. Today, he’s a graduate, business owner, and passionate brain injury advocate.

Read Jaden's story, told through his mum's eyes

Help shape Action for Brain Injury Week 2026 

We’re now gathering insights to help shape the focus of this year’s national campaign on isolation after brain injury, and we need your help.

By taking part in our surveys, you’ll be helping Headway UK shine a spotlight on the issues that matter most. Your responses will inform the stories we share, the support we call for, and the change we’ll push for during ABI Week 2026.

Brainy BitesYour March Headway recap

• Did you spot who our latest Headway UK ambassador is? We're proud to share that Sam King is our newest Headway UK ambassador. Read about his phenomenal fundraising efforts here.

  
  

• Have you entered our 2026 Christmas card competition yet? If you haven't, it closes this Sunday (29 March), so get your entries in!

  
  

• We have a few spaces left for our next 'Brain Injury and Me' training session in June. Don't miss out, book your place today. Please note that places are offered on a first‑come, first‑served basis.

  
  

• Did you know about our Headway Emergency Fund? It provides one-off grants to help survivors and their families cope with the sudden practical implications of brain injury. Find out how it could support you. 

Frontal lobe problems after brain injury

This webinar delves into the fascinating world of brain anatomy, with a special focus on the frontal lobe. Explore the main regions of the brain and discover their unique roles and functions.

Dive deeper into the frontal lobe’s specific responsibilities, including its connection to executive functions like decision-making, planning, and self-control.

Watch now

Headway News - Spring 2026

Discover powerful stories, lived‑experience travel tips, inspiring achievements, and fresh creative journeys in the spring 2026 edition of Headway News.

Did you know you can get Headway News delivered to your door every quarter, along with a wealth of other benefits? Become a Friend of Headway today!